Traditional bodywork is oriented toward treating pain or discomfort with prescribed techniques. Biodynamic work achieves the same results, but the approach is different: Instead of applying predetermined protocols, the therapist is trained to use deep listening and inner stillness to follow the intelligence and health already operating in the client’s body. This allows held places to be freed and reintegrated into the rest of the system, profoundly reducing stress and tension in the physical, mental, emotional, and spiritual layers of the body. Clients report a fuller expression of health and ease in their lives.